Finding the chase and cutting to it

Food.  Boring for many but as a type 1, I need to understand what I eat when. I left home and believed that I knew what a portion looked like.  I got takeouts and shared rice or noodles and used that as my yard stick.  I bolused reasonably and had cerals in a similar manner. […]

Readers of my blog know that I am a professional in the IT industry but some of the tools and techniques that we use in that industry are things I have been doing as a type 1 diabetic since I was 8. One of the key things is reviewing a new situation and working out […]

In What does exercise do to your blood sugar levels? I shared what I did for the 47 mile (45 mile my ****) Palace to Palace run. Planning for 100 miles should be similar.  I am not looking to break any record (though doing it in 8 hours would be amazing), just make it to […]

When I read my blog, I sometimes feel like it must seem like a bit of a whinge. Type 1 diabetes can be mindblowingly frustrating as no two days are the same and much of the theory regarding what you should do does not cope with the edge cases when the normal rules do not […]

Thanks to the majority of people being well fed these days, being ill is unusual.  I’m not talking about the odd cold that refuses to shift, but an actual viral infection. As seen from my last post, Sometimes, it just doesn’t work, I should have guess that something was brewing.  It didn’t actually hit until New […]

One of the most dispiriting things about type 1 diabetes is that sometimes, it doesn’t matter what you do, it just doesn’t work. Christmas is hard work normally as the normal routine and eating practices are binned in favour of having fun.  Feasts are consumed, wine (and other liquor) is consumed, it’s hard to take […]

One of the biggest things I hate about type 1 diabetes, aside from the constant need to run a big part of my metabolism up to 4 hours behind the curve, is other people’s understanding of the disease. Before we talk about this subject though, we should examine some base facts. About 0.02% of the […]

As a type 1 diabetic, on many levels I have it all.  A reasonable Hb1Ac, good clothes, a smart house, a fascinating job and some great friends. I do mean great because, often, I’m shattered, mentally exhausted as my blood sugar levels are managed by me. I test and analyse everything and mark it against […]

No, I am not writing a thriller here, but more chat about basals, like the last post. My pump allows me to programme five different basals.  In practice, I only use four and then use a temporary adjustment if something completely unplanned is happening. Four? I use the same ones working day or weekend as […]

As I come to the end of my sabatical, I’ve had an infection that drove up my glucose rates and plumented them just as quickly at the end.  The past three days have seen me hypo from 2am in the morning. Which makes it a good time to review Basal Rate 2. Hit me one […]