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Archive for January, 2026

Going with the flow.

This is another piece on how air sourced heat pumps (ASHP) work… Oh no, can’t we talk about anything else? Not yet, and bear with me. This is a fundamental thing to consider when trying to get the most out of your pump. But it helps to understand how a heat pump works to get […]

Moving Beyond the Linear: A Chaotic Framework for Insulin Management

Breaking the 80% Ceiling of current diabetes technology. For decades, the clinical approach to insulin replacement has treated the human body as a predictable, linear machine. Standard “Total Daily Dose” (TDD) and “Basal/Bolus” ratios operate on the assumption that if a specific amount of insulin is delivered, a predictable result will follow. While early insulin […]

Master of our Ship 🚢.

Transparency Note: This post contains affiliate links to energy partners like OVO (marked with [Ad]). If you click them, I may earn a commission. I am sharing my personal data and journey as a homeowner; please remember that energy performance is highly specific to each property. Individual results will vary [AD]. I’ve obviously had some […]

A study in heat.

Can I be honest, here? I love data: I am a bachelor of science even though I did maths and computer science, and some of my natural scientist friends do look down on that “type of degree”. Can I be honest, I do think maths is more of an arts subject, as we don’t tend […]

If it’s all about the green, part 2…

Last week, we looked at the cash return on replacement windows, which, on the face of it looked marginal at best. But of course, we have made other investments over the past twelve years. Easy steps, let’s look at the LED lighting. About a year, just in saved electricity. Initial cost was about £350 for […]

Cold out there, warm in here.

In the East of England, we have an “artic airmass” causing freezing weather. It’s 2°C out there at the moment, and has been as low as -6.5°C in our bit of the world over the past couple of days. So, what is it like living with an air sourced heat pump in this climate? It’s […]

If it’s all about the green, part 1…

A question was asked after publishing Is there such a thing as breaking even? “Does the carbon cost for windows repay sooner or later than the financial cost?” I am going to find that a difficult question to answer, as we had some substantial building work done to put in a French door and take […]

Number crunching part 2.

This is a look at the second half of 2025, and a follow up to Number crunching part 1. The summer saw us pretty much “off grid” apart from backup. Of course, we still have to pay the standing charge, currently a whopping £0.4595 a day, though I know that is better than many companies […]