Archive for January 23rd, 2019
I love a good plan
In What does exercise do to your blood sugar levels? I shared what I did for the 47 mile (45 mile my ****) Palace to Palace run. Planning for 100 miles should be similar. I am not looking to break any record (though doing it in 8 hours would be amazing), just make it to […]
Posted: January 23rd, 2019 under 42, Diabetes.
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