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The plan in a box

Here is the plan in a box, with some tracking:

Week no. Date Distance Aiming for (duration) And Did Average speed
1 18-Feb 1 x 25 miles, 1 x 10 miles Some hill training.  A day off in between. 2.5hrs, 1hr 10mph
2 25-Feb 1 x 35 miles,1 x 10 miles 30 minutes hill training.
3 04-Mar 1 x 35 miles, 1 x 10 miles 45 minutes hill training
4 11-Mar 1 x 25 mile, 1 x 10 miles A day off in between.
5 18-Mar 1 x 40 miles, 1 x 15 miles A day off in between.
6 25-Mar 1 x 40 miles, 1 x 15 miles 20 minutes hill training.
7 01-Apr 1 x 40 miles, 1 x 10 miles 60 minutes hill training.
8 08-Apr 1 x 40 miles 3 hours This is likely to be to Woolpit along route 51.
9 15-Apr 1 x 50 miles 5 hours Possibly up the A137.
10 22-Apr 1 x 50 miles 4.5 hours Gym work and 2 sets of hill training.
11 29-Apr 1 x 50 miles 4 hours Gym work and 2 sets of hill training.
12 06-May 1 x 50 miles 3.5 hours Gym work and 2 sets of hill training.
13 13-May 1 x 60 miles 5 hours 2 sets of hill training.
14 20-May 1 x 60 miles 5 hours Gym work and 2 sets of hill training.
15 27-May 1 x 60 miles 4.5 hours Gym work and 2 sets of hill training.
16 03-Jun 1 x 60 miles 4 hours Probably Felixstowe to Newmarket.
17 10-Jun Week off Just walking and motorcycling.
18 17-Jun 1 x 70 miles 7 hours Gym work and 2 sets of hill training.
19 24-Jun 1 x 70 miles 6 hours Gym work and 2 sets of hill training.
20 01-Jul 1 x 80 miles 7 hours
21 08-Jul 1 x 90 miles 8 hours
22 15-Jul 1 x 90 miles 7 hours
23 22-Jul 1 x 100 miles 8 hours
24 29-Jul 10mins Hill training, 2 sets
25 05-Aug Do the ride Do the ride

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