Difference between revisions of "Banana and berry smoothie"

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(Ingredients)
(Ingredients)
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* 460ml frozen mixed berries.
 
* 460ml frozen mixed berries.
 
* 390ml plain yogurt.
 
* 390ml plain yogurt.
* 115ml cup semi-skimmed milk.
+
* 115ml semi-skimmed milk.
  
 
== Directions ==
 
== Directions ==

Revision as of 16:43, 21 January 2024

Other recipes | Dessert recipes

Simple and quick. No further sweetening is required, this has a bit of bite.

Banana and berry smoothie

Ingredients

  • 1 medium ripe banana, cut into pieces.
  • 460ml frozen mixed berries.
  • 390ml plain yogurt.
  • 115ml semi-skimmed milk.

Directions

  1. Place all ingredients into hand blender beaker and whizz up.

Split between two glasses. This has a lot of energy in it, great after exercise. It is very cold - worth warming for 5 minutes.

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