Difference between revisions of "Banana and berry smoothie"

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(Directions)
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== Directions ==
 
== Directions ==
# Place all ingredients into hand blender beaker and whizz up.  Split between two glasses.
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# Place all ingredients into hand blender beaker and whizz up.   
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Split between two glasses.  This has a lot of energy in it, great after exercise.  It is very cold - worth warming for 5 minutes.
  
 
[[Recipes | Other recipes]]
 
[[Recipes | Other recipes]]

Revision as of 17:55, 4 February 2023

Other recipes | Dessert recipes

Simple and quick. No further sweetening is required, this has a bit of bite.

Banana and berry smoothie

Ingredients

  • 1 medium ripe banana, cut into pieces
  • 2 cups frozen mixed berries
  • 1.5 cups plain yogurt
  • 0.5 cup semi-skimmed milk

Directions

  1. Place all ingredients into hand blender beaker and whizz up.

Split between two glasses. This has a lot of energy in it, great after exercise. It is very cold - worth warming for 5 minutes.

Other recipes