Cauliflower cheese

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Other recipes | Special meals and treats

Originally from the cook book from my microwave oven.

Cauliflower cheese - serves 2

Ingredients

  • 2 baby cauliflowers.
  • 1.5oz cheddar cheese.

Then a roux sauce, with the cheese, this looks like a cheese sauce.

  • ½ oz butter.
  • ½ oz cornflower.
  • 5 floz milk.
  • 1ml mustard powder.

Directions

  1. Partially cook the cauliflower - I steam mine in a microwave: steam 1 + LOW microwave for 7 minutes
  2. And cook the roux: melt butter for 15 secs @ 1000W, add flour and mustard powder, stir well, heat @ 1000W for 15 seconds, then the milk, keep stirring.
  3. While doing stirring in the milk, heat the microwave fan oven to 200°C.
  4. Put cauliflower into a baking dish and cover with cheese then pour on roux sauce.

Bake at 200°C (fan oven) for 20 minutes. Optional, dust with nutmeg.

Other recipes | Special meals and treats.