Banana and berry smoothie

From Sam J Wiki
Jump to navigationJump to search
The printable version is no longer supported and may have rendering errors. Please update your browser bookmarks and please use the default browser print function instead.

Other recipes | Dessert recipes

Simple and quick. No further sweetening is required, this has a bit of bite.

Banana and berry smoothie

Ingredients

  • 1 medium ripe banana, cut into pieces. (Optional but makes the consistency much smoother).
  • 460ml frozen mixed berries.
  • 390ml plain yogurt.
  • 115ml semi-skimmed milk.

Directions

  1. Place all ingredients into hand blender beaker and whizz up.

Split between two glasses. This has a lot of energy in it, great after exercise. It is very cold - worth letting it warm for 5 minutes at room temperature, either before or after mixing.

Other recipes | Dessert recipes