Bulgar wheat salad

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Other recipes | Savory sauces and side dishes

Bulgar wheat salad

Based on Tomato avocado bulgar wheat salad. This is more detailed for my food processor.

Ingredients

  • 120g Bulgur Wheat.
  • 240ml boiling water.
  • 16–20 black olives (pitted and halved or chopped).
  • 350g baby plum or cherry tomatoes (halved).
  • ¼ large cucumber (cut into small chunks).
  • 4 spring onions (thinly sliced)
  • A handful of fresh mint and flat-leaf parsley (chopped).
  • 150g feta cheese (crumbled, optional).

Dressing

  • 2 tablespoons extra-virgin olive oil and the juice of 1 large lemon
  • Seasoning

Directions

  1. Put bulgar wheat in a large bowl and pour in the boiling water.
  2. Soak the wheat for 15 minutes.
  3. While the wheat is soaking, prepare and chop the olives, tomatoes, cucumber, and the fresh herbs.
  4. Mix the oil and lemon juice in a small jug.
  5. Drain the bulgar wheat and put into the serving bowl.
  6. Add the chopped ingredients and the herbs.
  7. Pour over the bulgar wheat, olives, et al.
  8. Serve immediately.

Other recipes | Savory sauces and side dishes