Microwave fish stock

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Revision as of 14:18, 31 January 2026 by Watkinsj (talk | contribs) (Ingredients for 1 batch)
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Other recipes | Savory sauces and side dishes

Microwave fish stock

Worked this out with Gemini, haven't tried it yet!

Ingredients for 1 batch

  • 40-50g cooked fish bones, head, and skin (from Microwave steamed trout or salmon when you've cooked a whole trout).
  • 250ml cold water.
  • 6 pepper corns.
  • 1 raw spring onion, sliced finely.

Directions

  1. Put everything listed in the ingredients into a big microwave jug, cut the bones so they are covered by the water.
  2. Cook on 660W power for 5 minutes - stir halfway through, especially if the water does not cover the bones.
  3. Stand for 2 minutes then strain.

If not using immediately, refridgerates well for up to five to seven days at 0°C or freeze in a bag. Ensure it is completely cold before placing in fridge in a sealed container.

Other recipes | Savory sauces and side dishes