Banana and berry smoothie
From Sam J Wiki
Other recipes | Dessert recipes
Simple and quick. No further sweetening is required, this has a bit of bite.
Banana and berry smoothie
Ingredients
- 1 medium ripe banana, cut into pieces
- 2 cups frozen mixed berries
- 1.5 cups plain yogurt
- 0.5 cup semi-skimmed milk
Directions
- Place all ingredients into hand blender beaker and whizz up.
Split between two glasses. This has a lot of energy in it, great after exercise. It is very cold - worth warming for 5 minutes.