Microwave cooked tomato soup for one

Other recipes Adapted from Panasonic microwave soup recipes to serve one person.

11 minutes start to finish including the washing up.

Quick tomato soup

Ingredients

• 7.5ml oil
• 1 onion chopped
• 1 stick of celery chopped or a glove of garlic
• 5ml paprika
• 1 small tin tomatoes (approx 227g), chopped is fine
• Once tin is emptied, fill with water for stock
• 5ml dried basal

Directions

1. Put the oil, onion, celery/garlic and paprika in a large bowl and cook on HIGH MICROWAVE for 2 mins.
2. Add tomatoes and hot stock to the bowl and cook on MEDIUM MICROWAVE for 6 mins.
3. If using a hand blender or glass blender... or allow to cool
4. Add dried basil and purée until smooth.
5. If you cooled to purée, reheat for 3minutes on Medium power.
6. Allow to stand for 5 minutes to cool down! If you tip into the bowl you're going to eat out of this is enough time to allow you to wash up
7. Serve

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