Microwave cooked tomato soup for one

Other recipes Adapted from [1] to serve one person.

Quick tomato soup

Ingredients

• 7.5ml oil
• 1 onion chopped
• 1 stick of celery chopped or a glove of garlic
• 5ml paprika
• 1 tiny tin tomatoes
• Once tin is emptied, fill with water for stock
• 5ml dried basal

Directions

1. Put the oil, onion, celery and paprika in a large bowl and cook on HIGH MICROWAVE for 2 mins.
2. Add tomatoes and hot stock to the bowl and cook on MEDIUM MICROWAVE for 6 mins.
3. If using a hand blender or glass blender... or allow to cool
4. Add dried basil and purée until smooth.
5. If you cooled to purée, reheat for 3minutes on Medium power.
6. Allow to stand for 5 minutes to cool donw! Which should allow you to wash up
7. Serve

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