Tuscan garbanzo bean soup

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Originally adapted from Easy chickpea soup.

Tuscan garbanzo bean soup

Ingredients

• 7.5ml olive oil.
• ½ diced onion.
• 1 cloves garlic minced.
• 2.5ml dried oregano.
• 1ml smoked paprika.
• 15ml tomato paste.
• 400g canned chickpeas drained and rinsed.
• 350ml vegetable stock.
• 75ml sundried tomatoes in oil chopped.
• 15ml lemon juice.
• 75ml whipping cream.
• 75ml spinach.

Directions

1. Fry oninon in the olive oil for 3 to 4 minutes.
2. Add garlic, oregano, red pepper flakes and fry for another couple of minutes.
3. Add chickpeas, tomato paste, stock, and sundried tomatoes.
4. Simmer for 15 minutes.
5. Blend with a stick blender and serve in two bowls with fresh basil garnish.

Other recipes | Soup recipes