Banana and berry smoothie: Difference between revisions
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| Line 8: | Line 8: | ||
* 460ml frozen mixed berries. | * 460ml frozen mixed berries. | ||
* 390ml plain yogurt. | * 390ml plain yogurt. | ||
* 115ml | * 115ml semi-skimmed milk. | ||
== Directions == | == Directions == | ||
Revision as of 16:43, 21 January 2024
Other recipes | Dessert recipes
Simple and quick. No further sweetening is required, this has a bit of bite.
Banana and berry smoothie
Ingredients
- 1 medium ripe banana, cut into pieces.
- 460ml frozen mixed berries.
- 390ml plain yogurt.
- 115ml semi-skimmed milk.
Directions
- Place all ingredients into hand blender beaker and whizz up.
Split between two glasses. This has a lot of energy in it, great after exercise. It is very cold - worth warming for 5 minutes.
