Microwave steamed trout or salmon: Difference between revisions
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[[Recipes | Other recipes]] | [[Recipes#Fish_dishes. | Fish dishes]]. | [[Recipes | Other recipes]] | [[Recipes#Special_meals_and_treats. | Special meals and treats]]. | [[Recipes#Fish_dishes. | Fish dishes]]. | ||
When I first bought a microwave my dad said to me, that's how to cook fish. Bit of water and the fish steams perfectly - the trick is not to over do the cooking. I use a [https://www.amazon.co.uk/Microwave-Steamer-Poacher-White-Clear/dp/B00XHKZNES/ref=asc_df_B00XHKZNES/?tag=googshopuk-21&linkCode=df0&hvadid=231885836073&hvpos=&hvnetw=g&hvrand=17274103893450113798&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006826&hvtargid=pla-420717582609&psc=1&th=1&psc=1 microwave fish kettle] to create the steam bath but cling film over a plate works if you don't have one. | When I first bought a microwave my dad said to me, that's how to cook fish. Bit of water and the fish steams perfectly - the trick is not to over do the cooking. I use a [https://www.amazon.co.uk/Microwave-Steamer-Poacher-White-Clear/dp/B00XHKZNES/ref=asc_df_B00XHKZNES/?tag=googshopuk-21&linkCode=df0&hvadid=231885836073&hvpos=&hvnetw=g&hvrand=17274103893450113798&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006826&hvtargid=pla-420717582609&psc=1&th=1&psc=1 microwave fish kettle] to create the steam bath but cling film over a plate works if you don't have one. | ||
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== Directions == | == Directions == | ||
# Put water into kettle or onto plate. | # Put water into kettle or onto plate. | ||
# If using the kettle, put in separator | # If using the kettle, put in separator. | ||
# Lay fish down and then cover with the lid or the cling film | # Lay fish down and then cover with the lid or the cling film. | ||
# Microwave on | # Microwave on @ 1000W for 2 ½ minutes (2 minutes 30 seconds) each fish. If doing more than one, arrange head to tail. | ||
Serve with new potatoes, peas and horse raddish sauce. A delicious treat for one person. | Serve with new potatoes, peas and horse raddish sauce. A delicious treat for one person. | ||
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If doing salmon steaks or other fish, think 500g of meat = 2.5 minutes in the microwave. | If doing salmon steaks or other fish, think 500g of meat = 2.5 minutes in the microwave. | ||
[[ | [[Recipes | Other recipes]] | [[Recipes#Special_meals_and_treats. | Special meals and treats]]. | [[Recipes#Fish_dishes. | Fish dishes]]. | ||
Latest revision as of 10:58, 25 October 2025
Other recipes | Special meals and treats. | Fish dishes.
When I first bought a microwave my dad said to me, that's how to cook fish. Bit of water and the fish steams perfectly - the trick is not to over do the cooking. I use a microwave fish kettle to create the steam bath but cling film over a plate works if you don't have one.
Microwave steamed trout
Ingredients
- A whole trout per person.
- 30ml water or 15ml water and 15ml lemon juice.
Directions
- Put water into kettle or onto plate.
- If using the kettle, put in separator.
- Lay fish down and then cover with the lid or the cling film.
- Microwave on @ 1000W for 2 ½ minutes (2 minutes 30 seconds) each fish. If doing more than one, arrange head to tail.
Serve with new potatoes, peas and horse raddish sauce. A delicious treat for one person.
If doing salmon steaks or other fish, think 500g of meat = 2.5 minutes in the microwave.
