Banana and berry smoothie: Difference between revisions
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[[Recipes | Other recipes]] | [[Recipes#Desserts | Dessert recipes]] | [[Recipes | Other recipes]] | [[Recipes#Desserts. | Dessert recipes]] | ||
Simple and quick. No further sweetening is required, this has a bit of bite. | Simple and quick. No further sweetening is required, this has a bit of bite. | ||
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= Banana and berry smoothie = | = Banana and berry smoothie = | ||
== Ingredients == | == Ingredients == | ||
* 1 medium ripe banana, cut into pieces | * 1 medium ripe banana, cut into pieces. (Optional but makes the consistency much smoother). | ||
* | * 460ml frozen mixed berries. | ||
* | * 390ml plain yogurt. | ||
* | * 115ml semi-skimmed milk. | ||
== Directions == | == Directions == | ||
# Place all ingredients into hand blender beaker and whizz up. Split between two glasses. | # Place all ingredients into hand blender beaker and whizz up. | ||
Split between two glasses. This has a lot of energy in it, great after exercise. It is very cold - worth letting it warm for 5 minutes at room temperature, either before or after mixing. | |||
[[Recipes | Other recipes]] | [[Recipes | Other recipes]] | [[Recipes#Desserts. | Dessert recipes]] | ||
Latest revision as of 12:24, 5 July 2025
Other recipes | Dessert recipes
Simple and quick. No further sweetening is required, this has a bit of bite.
Banana and berry smoothie
Ingredients
- 1 medium ripe banana, cut into pieces. (Optional but makes the consistency much smoother).
- 460ml frozen mixed berries.
- 390ml plain yogurt.
- 115ml semi-skimmed milk.
Directions
- Place all ingredients into hand blender beaker and whizz up.
Split between two glasses. This has a lot of energy in it, great after exercise. It is very cold - worth letting it warm for 5 minutes at room temperature, either before or after mixing.
