Difference between revisions of "Chicken breast, wings, and veggies"
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[[Recipes | Other recipes]] | [[Recipes#Special meals and treats | Special meals and treats]] | [[Recipes | Other recipes]] | [[Recipes#Special meals and treats | Special meals and treats]] | ||
| − | + | If you joint chickens, you might end up with a few bits left over and an evening when you don't want anything overly involved. This is quick, nutritious and tasty. | |
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| − | This is | + | |
= A quick chicken meal for two = | = A quick chicken meal for two = | ||
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# Weigh chicken and work out time in the [https://samjwatkins.com/roaster/micro.php Microwave roaster].<br/>If chicken is going to be less than the boiled potatoes, get the spuds going. | # Weigh chicken and work out time in the [https://samjwatkins.com/roaster/micro.php Microwave roaster].<br/>If chicken is going to be less than the boiled potatoes, get the spuds going. | ||
# Once boiling set the timer on the potatoes. | # Once boiling set the timer on the potatoes. | ||
| − | # Set the chicken off for the half the estimated time in a glass roasting tin on 190 | + | # Set the chicken off for the half the estimated time in a glass roasting tin on 190°C and simmer.<br/>Remember to place the joints "skin side down". |
# When the microwave stops, flip the pieces, and start the second half the cooking time. | # When the microwave stops, flip the pieces, and start the second half the cooking time. | ||
# Add the remaining vegetables to the potatoes pot. | # Add the remaining vegetables to the potatoes pot. | ||
| − | # Prep the gravy jug ready for the vegetable water. | + | # Prep the gravy jug ready for the vegetable water. Sit down for a few minutes. |
# When the microwave finishes the cycle, get the chicken out of the oven and check everything is cooked. | # When the microwave finishes the cycle, get the chicken out of the oven and check everything is cooked. | ||
| − | # If it is - | + | # If it is - drain the water in to the gravy pot and serve up the vegetables. |
Enjoy. | Enjoy. | ||
[[recipes | Other recipes]] | [[recipes | Other recipes]] | ||
Latest revision as of 19:25, 1 November 2024
Other recipes | Special meals and treats
If you joint chickens, you might end up with a few bits left over and an evening when you don't want anything overly involved. This is quick, nutritious and tasty.
A quick chicken meal for two
Ingredients
- Raw chicken breast and wings - you need to know the weight and then us Microwave roaster.
- Potatoes for boiling.
- Frozen veg for boiling.
- 10ml dried bisto chicken grannules.
Directions
- Weigh chicken and work out time in the Microwave roaster.
If chicken is going to be less than the boiled potatoes, get the spuds going. - Once boiling set the timer on the potatoes.
- Set the chicken off for the half the estimated time in a glass roasting tin on 190°C and simmer.
Remember to place the joints "skin side down". - When the microwave stops, flip the pieces, and start the second half the cooking time.
- Add the remaining vegetables to the potatoes pot.
- Prep the gravy jug ready for the vegetable water. Sit down for a few minutes.
- When the microwave finishes the cycle, get the chicken out of the oven and check everything is cooked.
- If it is - drain the water in to the gravy pot and serve up the vegetables.
Enjoy. Other recipes
