Difference between revisions of "Banana and berry smoothie"
From Sam J Wiki
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= Banana and berry smoothie = | = Banana and berry smoothie = | ||
== Ingredients == | == Ingredients == | ||
| − | * 1 medium ripe banana, cut into pieces | + | * 1 medium ripe banana, cut into pieces. |
| − | * | + | * 460ml frozen mixed berries. |
| − | * | + | * 390ml plain yogurt. |
| − | * | + | * 115ml cup semi-skimmed milk. |
| − | + | ||
== Directions == | == Directions == | ||
# Place all ingredients into hand blender beaker and whizz up. | # Place all ingredients into hand blender beaker and whizz up. | ||
Revision as of 14:27, 5 January 2024
Other recipes | Dessert recipes
Simple and quick. No further sweetening is required, this has a bit of bite.
Banana and berry smoothie
Ingredients
- 1 medium ripe banana, cut into pieces.
- 460ml frozen mixed berries.
- 390ml plain yogurt.
- 115ml cup semi-skimmed milk.
Directions
- Place all ingredients into hand blender beaker and whizz up.
Split between two glasses. This has a lot of energy in it, great after exercise. It is very cold - worth warming for 5 minutes.
