Using a meat thermometer

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Use Circo-roast, set oven temp to 150°C.

Food Core temperature in °C
Poultry 75
Pork shoulder 85-90
Pork fillet 70
Pork lion 72-80
Beef, rare 45-52
Beef, medium 55-62
Beef, well done 65-75
Lamb leg 60-80
Lamb shoulder 55-60
Other: Heating/reheating food 65-75