Using a meat thermometer

Use Circo-roast, set oven temp to 150°C.

Food	Core temperature in °C
Poultry	75
Ham	63
Pork shoulder	85-90
Pork fillet	70
Pork lion	72-80
Beef, rare	45-52
Beef, medium	55-62
Beef, well done	65-75
Lamb leg	60-80
Lamb shoulder	55-60
Salmon	45
Trout	55
Other: Heating/reheating food	65-75