Tuscan garbanzo bean soup - Revision history

Watkinsj: New page: {{:Events_2008_4_24}}

2025-10-04T18:04:27Z

New page: {{:Events_2008_4_24}}

← Older revision		Revision as of 18:04, 4 October 2025
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	[[Recipes \| Other recipes]] \| [[Recipes#Soups. \| Soup recipes]]		[[Recipes \| Other recipes]] \| [[Recipes#Soups. \| Soup recipes]]

	Originally adapted from [https://naturallieplantbased.com/chickpea-soup/ Easy chickpea soup] to give a two person serving.		Originally adapted from [https://naturallieplantbased.com/chickpea-soup/ Easy chickpea soup] to give a two person serving. Not tried yet.

	= Tuscan garbanzo bean soup =		= Tuscan garbanzo bean soup =

2025-10-04T15:57:16Z

NetApp

← Older revision		Revision as of 15:57, 4 October 2025
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	# Fry oninon in the olive oil for 3 to 4 minutes.		# Fry oninon in the olive oil for 3 to 4 minutes.
	# Add garlic, oregano, and paprika. Fry for another couple of minutes.		# Add garlic, oregano, and paprika. Fry for another couple of minutes.
	# Add chickpeas, spinach, ~~tomato paste~~, stock, cream, and sundried tomatoes.		# Add chickpeas, spinach, tomatoes, stock, cream, and sundried tomatoes.
	# Simmer for 15 minutes.		# Simmer for 15 minutes.
	# Blend with a stick blender and serve in two bowls with fresh basil garnish.		# Blend with a stick blender and serve in two bowls with fresh basil garnish.

	[[Recipes \| Other recipes]] \| [[Recipes#Soups. \| Soup recipes]]		[[Recipes \| Other recipes]] \| [[Recipes#Soups. \| Soup recipes]]

2025-10-04T15:57:05Z

What are we delivering?

← Older revision		Revision as of 15:57, 4 October 2025
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	* 2.5ml dried oregano.		* 2.5ml dried oregano.
	* 1ml smoked paprika.		* 1ml smoked paprika.
	* ~~15ml tomato paste~~.		* 3 cherry tomatoes, chopped.
	* 400g canned chickpeas drained and rinsed.		* 400g canned chickpeas drained and rinsed.
	* 350ml vegetable stock.		* 350ml vegetable stock.

2025-10-04T15:56:11Z

NetApp

← Older revision		Revision as of 15:56, 4 October 2025
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	== Directions ==		== Directions ==
	# Fry oninon in the olive oil for 3 to 4 minutes.		# Fry oninon in the olive oil for 3 to 4 minutes.
	# Add garlic, oregano, ~~red pepper flakes~~ and ~~fry~~ for another couple of minutes.		# Add garlic, oregano, and paprika. Fry for another couple of minutes.
	# Add chickpeas, spinach, ~~paprika~~, stock, cream, and sundried tomatoes.		# Add chickpeas, spinach, tomato paste, stock, cream, and sundried tomatoes.
	# Simmer for 15 minutes.		# Simmer for 15 minutes.
	# Blend with a stick blender and serve in two bowls with fresh basil garnish.		# Blend with a stick blender and serve in two bowls with fresh basil garnish.

	[[Recipes \| Other recipes]] \| [[Recipes#Soups. \| Soup recipes]]		[[Recipes \| Other recipes]] \| [[Recipes#Soups. \| Soup recipes]]

2025-10-04T15:54:34Z

What are we delivering?

2025-10-04T15:53:42Z

New page: {{:Events_2008_4_24}}

← Older revision		Revision as of 15:53, 4 October 2025
Line 1:		Line 1:
	[[Recipes \| Other recipes]] \| [[Recipes#Soups. \| Soup recipes]]		[[Recipes \| Other recipes]] \| [[Recipes#Soups. \| Soup recipes]]

	Originally adapted from [https://naturallieplantbased.com/chickpea-soup/ Easy chickpea soup].		Originally adapted from [https://naturallieplantbased.com/chickpea-soup/ Easy chickpea soup] to give a two person serving.

	= Tuscan garbanzo bean soup =		= Tuscan garbanzo bean soup =

2025-10-04T15:53:25Z

What are we delivering?

2025-10-04T15:52:20Z

NetApp

← Older revision		Revision as of 15:52, 4 October 2025
Line 21:		Line 21:
	# Fry oninon in the olive oil for 3 to 4 minutes.		# Fry oninon in the olive oil for 3 to 4 minutes.
	# Add garlic, oregano, red pepper flakes and fry for another couple of minutes.		# Add garlic, oregano, red pepper flakes and fry for another couple of minutes.
	# Add chickpeas, paprika, stock, cream, and sundried tomatoes.		# Add chickpeas, spinach, paprika, stock, cream, and sundried tomatoes.
	# Simmer for 15 minutes.		# Simmer for 15 minutes.
	# Blend with a stick blender and serve in two bowls with fresh basil garnish.		# Blend with a stick blender and serve in two bowls with fresh basil garnish.

	[[Recipes \| Other recipes]] \| [[Recipes#Soups. \| Soup recipes]]		[[Recipes \| Other recipes]] \| [[Recipes#Soups. \| Soup recipes]]

2025-10-04T15:51:21Z

What are we delivering?

← Older revision		Revision as of 15:51, 4 October 2025
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	* 400g canned chickpeas drained and rinsed.		* 400g canned chickpeas drained and rinsed.
	* 350ml vegetable stock.		* 350ml vegetable stock.
	* ~~75ml~~ sundried tomatoes in oil chopped.		* 40g sundried tomatoes in oil, chopped.
	* 15ml lemon juice.		* 15ml lemon juice.
	* 75ml whipping cream.		* 75ml whipping cream.

2025-10-04T15:49:28Z

NetApp

← Older revision		Revision as of 15:49, 4 October 2025
Line 21:		Line 21:
	# Fry oninon in the olive oil for 3 to 4 minutes.		# Fry oninon in the olive oil for 3 to 4 minutes.
	# Add garlic, oregano, red pepper flakes and fry for another couple of minutes.		# Add garlic, oregano, red pepper flakes and fry for another couple of minutes.
	# Add chickpeas, paprika, stock, and sundried tomatoes.		# Add chickpeas, paprika, stock, cream, and sundried tomatoes.
	# Simmer for 15 minutes.		# Simmer for 15 minutes.
	# Blend with a stick blender and serve in two bowls with fresh basil garnish.		# Blend with a stick blender and serve in two bowls with fresh basil garnish.

	[[Recipes \| Other recipes]] \| [[Recipes#Soups. \| Soup recipes]]		[[Recipes \| Other recipes]] \| [[Recipes#Soups. \| Soup recipes]]