View source for Chicken breast, wings, and veggies

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If you joint chickens, you might end up with a few bits left over and an evening when you don't want anything overly involved.  This is quick, nutritious and tasty.

= A quick chicken meal for two =
== Ingredients ==
* Raw chicken breast and wings - you need to know the weight and then use [https://samjwatkins.com/roaster/micro.php Microwave roaster].
* Potatoes for boiling.
* Frozen veg for boiling.
* 10ml dried bisto chicken grannules.

== Directions ==
# Weigh chicken and work out time in the [https://samjwatkins.com/roaster/micro.php Microwave roaster].<br/>If chicken is going to be less than the boiled potatoes, get the spuds going.
# Once boiling set the timer on the potatoes.
# Set the chicken off for the half the estimated time in a glass roasting tin on 190&deg;C and simmer.<br/>Remember to place the joints "skin side down".
# When the microwave stops, flip the pieces, and start the second half the cooking time.
# Add the remaining vegetables to the potatoes pot.
# Prep the gravy jug ready for the vegetable water.  Sit down for a few minutes.
# When the microwave finishes the cycle, get the chicken out of the oven and check everything is cooked.
# If it is - drain the water in to the gravy pot and serve up the vegetables.

Enjoy.

[[Recipes | Other recipes]] | [[Recipes#Special_meals_and_treats. | Special meals and treats]].