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Talk:Meal plan

Watkinsj — Thu, 12 Nov 2026 17:25:33 GMT

Watkinsj — Thu, 12 Nov 2026 17:25:06 GMT

Created page with "Chinese style curry Chicken breasts"

New page

Chinese style curry
Chicken breasts

Watkinsj — Thu, 12 Nov 2026 17:24:39 GMT

← Older revision		Revision as of 17:24, 12 November 2026
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	Evenings only unless two meals specified.		Evenings only unless two meals specified.

	# Friday: [[~~French onion soup~~]].		# Friday: [[Microwave roasted chicken]].
	# Saturday: ~~help yourself~~, ~~Fahitas~~.		# Saturday: [[Chicken tikka masala]], pâté.
	# Sunday: ~~Meatballs with [[Swedish meatball sauce]]~~, [[Crumble]].		# Sunday: , [[Crumble]].
	# Monday: ~~Chicken stir fry a la~~ Kenny.		# Monday: Kenny green Thai curry.
	# Tuesday: ~~Sausages~~.		# Tuesday: [[Combination microwave meat pie]].
	# Wednesday: [[~~Pasta arrabiata with meatballs~~]] ~~the other way~~.		# Wednesday: [[Microwave carrot and coriander soup]].
	# Thursday: ~~[[Combination microwave meat pie]],~~ Take out.		# Thursday: Take out.

Watkinsj — Thu, 12 Nov 2026 12:34:56 GMT

Ingredients

← Older revision		Revision as of 12:34, 12 November 2026
(One intermediate revision by the same user not shown)
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	= Onion, garlic and ginger paste - serves 2 =		= Onion, garlic and ginger paste - serves 2 =
	== Ingredients ==		== Ingredients ==
	* 1 medium onion		* 15ml water.
	* 2 large garlic cloves		* 1 medium onion.
	* thumb-sized piece of ginger		* 2 large garlic cloves.
			* thumb-sized piece of ginger.

	== Directions ==		== Directions ==
	# Process ginger, garlic and onion in processor		# Process ginger, garlic and onion in processor
	# Place in ~~microwavable jug~~ and ~~cover~~		# Place in heat and store dish and close one vent.
	# Microwave for 2.40 seconds on high (1000W)		# Microwave for 2.40 seconds on high (1000W)

SamWatkins — Tue, 10 Nov 2026 16:27:05 GMT

Created page with "Looking after the site and making some posts."

New page

Looking after the site and making some posts.

SamWatkins — Tue, 10 Nov 2026 13:25:50 GMT

Text replacement - "glove of garlic" to "clove of garlic"

SamWatkins — Tue, 10 Nov 2026 13:25:44 GMT

Text replacement - "glove of garlic" to "clove of garlic"

← Older revision		Revision as of 13:25, 10 November 2026
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	* 7.5ml oil.		* 7.5ml oil.
	* 1 onion chopped.		* 1 onion chopped.
	* 1 stick of celery chopped or a ~~glove~~ of garlic.		* 1 stick of celery chopped or a clove of garlic.
	* 5ml paprika.		* 5ml paprika.
	* 1 small tin tomatoes (approx 227g), chopped is fine.		* 1 small tin tomatoes (approx 227g), chopped is fine.

SamWatkins — Tue, 10 Nov 2026 13:25:40 GMT

Text replacement - "glove of garlic" to "clove of garlic"

SamWatkins — Tue, 10 Nov 2026 13:25:36 GMT

Text replacement - "glove of garlic" to "clove of garlic"

← Older revision		Revision as of 13:25, 10 November 2026
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	* An onion, diced.		* An onion, diced.
	* A medium sized carrot, diced.		* A medium sized carrot, diced.
	* A ~~glove~~ of garlic, diced.		* A clove of garlic, diced.
	* 250ml appropriate gravy - chicken for white meat and beef for dark meat.<br/>I use just 5ml of gravy powder. Or a home made stock.		* 250ml appropriate gravy - chicken for white meat and beef for dark meat.<br/>I use just 5ml of gravy powder. Or a home made stock.
	* Taste contrast (sweetcorn for chicken, bay leaf for beef - what do you like?).		* Taste contrast (sweetcorn for chicken, bay leaf for beef - what do you like?).