{"id":1932,"date":"2018-12-06T14:32:41","date_gmt":"2018-12-06T13:32:41","guid":{"rendered":"http:\/\/samjwatkins.com\/blog\/?p=1932"},"modified":"2018-12-06T14:32:41","modified_gmt":"2018-12-06T13:32:41","slug":"two-of-five","status":"publish","type":"post","link":"https:\/\/samjwatkins.com\/blog\/?p=1932","title":{"rendered":"Two of five"},"content":{"rendered":"<p>No, I am not writing a thriller here, but more chat about basals, like <a href=\"http:\/\/samjwatkins.com\/blog\/?p=1911\" target=\"_blank\" rel=\"noopener\">the last post<\/a>.<\/p>\n<p>My pump allows me to programme five different basals.\u00a0 In practice, I only use four and then use a temporary adjustment if something completely unplanned is happening.<\/p>\n<h3>Four?<\/h3>\n<p>I use the same ones working day or weekend as I keep to fairly regular patterns.\u00a0 As a girl, I have different rates for which stage of my menstrual cycle I&#8217;m in.<\/p>\n<div id=\"attachment_1933\" style=\"width: 1034px\" class=\"wp-caption alignright\"><a href=\"https:\/\/samjwatkins.com\/blog\/wp-content\/uploads\/2018\/12\/analysis.png\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1933\" class=\"wp-image-1933 size-large\" src=\"https:\/\/samjwatkins.com\/blog\/wp-content\/uploads\/2018\/12\/analysis-1024x477.png\" alt=\"\" width=\"1024\" height=\"477\" srcset=\"https:\/\/samjwatkins.com\/blog\/wp-content\/uploads\/2018\/12\/analysis-1024x477.png 1024w, https:\/\/samjwatkins.com\/blog\/wp-content\/uploads\/2018\/12\/analysis-300x140.png 300w, https:\/\/samjwatkins.com\/blog\/wp-content\/uploads\/2018\/12\/analysis-768x357.png 768w, https:\/\/samjwatkins.com\/blog\/wp-content\/uploads\/2018\/12\/analysis.png 1317w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-1933\" class=\"wp-caption-text\">Basal rate analysis<\/p><\/div>\n<p>Basal Rate 2 is used the week before my period is due (especially if I am exercising a great deal).<\/p>\n<p>Basal Rate 3 is used when my period starts &#8211; for a couple of days only.<\/p>\n<p>Basal Rate 4 is used for the two days before my period is due and I am not exercising a great deal.<\/p>\n<p>Basal Rate 1 is used the rest of the time.<\/p>\n<h2>That doesn&#8217;t seem to be a very logical order?<\/h2>\n<p>Thank you for your observation, but when a rate is working really well, I moved on to the next available slot.\u00a0 As it happened, 1 was the first I programmed.<\/p>\n<p>I said I only used four but five is an emergency one.\u00a0 If I wanted a small break and used a long acting basal, a temporary rate of zero or a little higher might seem like a good idea.<\/p>\n<p>Long actings are not that predictable with me and having to constantly adjust a temporary in those cases is really annoying. Five is kept as this spare for that reason.\u00a0 I also use it if I need something a bit special.<\/p>\n<p>Once the situation is back to normal (whatever normal is anyway), I switch my basal rate to the most applicable one.<\/p>\n<h2>Wouldn&#8217;t it be easier to have a closed loop system?<\/h2>\n<p>I do think about it, honestly.\u00a0 I do quite like being the wet-ware in control (human brain control cybernetics).<\/p>\n<p>My neural net is able to think of things in a way a machine has difficultly doing as I am aware of the whole picture not just my institial results.<\/p>\n<p>For example, if I took an antihestimine tablet, I am aware of how that works in me.\u00a0 Because I know that I have taken it, I am not reacting to the results I am getting, I am already implementing a plan.\u00a0 Actually, I might wait a couple of hours before taking the tablet because I know that I need to knock off two tenths of a iu before the allergy treatment starts to work and I need to do that for 18 hours.\u00a0 Because of my insulin&#8217;s kinetics,<\/p>\n<p>A closed loop would just be reacting which is not quite the same thing.<\/p>\n<h2>If you say so, just think it would be easier for you&#8230;<\/h2>\n<p>I know these facts because of my FreeStyle Libre has allowed me to see what does what.\u00a0 That single tool has allowed me to see so much more of what is happening when.<\/p>\n<p>I know when my blood sugar gets above 8 two hours after eating, I am going to get hungry now.<\/p>\n<p>(I&#8217;m guessing that&#8217;s middle age, but you can see how type 2 diabetes impacts the middle aged more than youngsters.\u00a0 If I didn&#8217;t know better, I would snack instead of bolusing.<\/p>\n<p>I&#8217;ve spent my life taking hunger to be a sign of low blood sugar but actually, that doesn&#8217;t happen that way at all.\u00a0 Low&#8217;s it tends to be concentration that goes first then I feel a bit nauseous).<\/p>\n<p>Anyway, the best curves I get are from Coke, normally leaded Coke.\u00a0 150ml is 16g of CHO and if I bolus 1.6iu I don&#8217;t go above 9mmol\/l an hour after food.\u00a0 The curve is beautiful and absorption is guaranteed.<\/p>\n<p>More complex food is always hard as absorption makes the bigest difference.<\/p>\n<p>But now we&#8217;re talking about bolusing, not basal rates, so I will end it here.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No, I am not writing a thriller here, but more chat about basals, like the last post. My pump allows me to programme five different basals.\u00a0 In practice, I only use four and then use a temporary adjustment if something completely unplanned is happening. Four? I use the same ones working day or weekend as [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1932","post","type-post","status-publish","format-standard","hentry","category-type-1-diabetes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Two of five - Finding the chase and cutting to it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/samjwatkins.com\/blog\/?p=1932\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Two of five - Finding the chase and cutting to it\" \/>\n<meta property=\"og:description\" content=\"No, I am not writing a thriller here, but more chat about basals, like the last post. My pump allows me to programme five different basals.\u00a0 In practice, I only use four and then use a temporary adjustment if something completely unplanned is happening. Four? 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